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BodyMantra Winter 2021 Series
January 16 @ 10:00 am - February 20 @ 11:30 am$108 – $210
Times listed are Mountain Standard Time. Please adjust accordingly for your timezone.
No one knows what 2021 will bring. After the shocks and broken norms of 2020, it is up to us to integrate lessons learned, feel into our new skin, and commit to our part in the next chapter. It is nothing short of a monumental time, asking us to keep expanding, to move beyond our ideas of what is comfortable, and allow the entire range of our humanness to dance, emote, speak … been seen, heard, held.
This is where the BodyMantra practice sings: Allowing the vastness of all that we are experiencing to move, in silence and sound. Giving us space to explore territory that the mind can’t wrap around, that the heart feels deeply, that the soul wishes to embrace. Tapping into the solace and compassion of community that has the power to usher us beyond our solo trek into a wider conversation.
The six (6) Saturday morning sessions will blend movement, stillness, meditation, energy work, and focused discussion to support us all with the process of unpacking what is rising at the time.
BodyMantra is a practice of presence, so the syllabus for our time together will be fluid and responsive to who shows up and the content that they bring with them.
Participants must be able to attend four of the six sessions at a minimum and MUST attend the first session. Please do not register if you cannot meet these expectations.
This will be an online event only, using Zoom as our platform.
Cost will run on a sliding scale from $108 – 210. Please be honest with what you can afford as we all continue to navigate the financial realities of this pandemic time.
Sessions: January 16, 23, 30 & February 6, 13, 20