Authenticity, marked by a genuine attunement to the soul, feeds our resilience. When we push against our true nature, the very thing that is intended to have us unfold in our greatness, that rebellion wears us down, makes us less able to respond to the challenges of the world, strips

OUR RESILIENCE IS INEXTRICABLY TIED TO OUR ABILITY TO SUSTAIN. As we are stretched and challenged by circumstance, relationships, children, world news, climate events, the ebb and flow of our own inner landscape – the demands on our resilience undeniable – it is our ability to keep going, to willingly

Suspension can be complicated. On the one hand, it can feel like freedom made real, our limbs dangling weightless in space, no burden to bear, no landing to be stuck, no commitments to be made. The Great Liberation that all wild hearts seek! On the other hand, it can hold

If you know me at all, you know I’m a big fan of thresholds. Gateways. Portals. Passthroughs that usher us from one cycle to the next. An invitation for us to pause, reflect, step over that invisible line with intention and presence. We cross dozens of thresholds a day from the moment