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recent blog posts

The Beauty & The Trap of Multi-Tasking

A little over 3 months ago, I announced to my followers that I was going to take a summer hiatus from publishing my newsletter. I had decided that I needed to take that time to uber-focus my energy on some new efforts with my essential oil product line. And to

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Taking Responsibility For Yourself

The act of taking responsibility for oneself is an essential ingredient to a consciously-lived life. If we want to better understand the sources of our discomfort and upset, we must be willing to turn the mirror on ourselves and ask What can I learn here? When we take responsibility for

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The Birthing Process

The joys, sorrows, stops and starts, pains, revelations, ups and downs of birth are not just for women and mothers. We are all of us called to passages of conception, nurturance, labor, and birth by the consistent pulse, the cyclical rhythms of life.

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Taming Your Inner Critic

There is a voice that follows me around much of the time, sometimes whispering in my ear, sometimes waking me up in the middle of the night, sometimes prattling on for hours and hours in the middle of the day, with no sense of how much is too much. This

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